Personal Development

How to Stress Better

Life is amazing most of the time, but then something happens that throws you off track and everything comes crumbling down – and fast. How are you managing through these situations? Do you stress out and worry until you come to a suitable solution? Panic and anxiety attacks are your new best friends? [...]

How to Stress Better2020-03-10T12:39:34+00:00

How to swap Negative with Positive?

It’s so easy to get into a routine of go go go, and not consciously think about what’s going on inside your mind. But if you stop to listen, you’ll find there is so much going on in your head. The brain never shuts down even when we’re sleeping, it’s working 24 hours [...]

How to swap Negative with Positive?2020-03-10T12:28:00+00:00

The importance of self-improvement

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The importance of self-improvement2020-02-12T07:43:29+00:00


I’m Roxanne Bouwer, a Confidence and Self-identity Enhance – Life Coach, I help women live with more confidence and improved self-awareness by eliminating their fears and insecurities as well as using their life experiences as a source of strength and motivation.