We guide and support teenagers, young adults and mature adults live their dream and find their purpose.

Life Coaching is a transformation experience, that assists you in achieving your dream life and creating a sacred space for you to be you. To grow at your own pace and to re-discover what makes you, you. Our role is to be your personal dream trainer, we listen, we provide support and we ask you those powerful questions that push you forwards towards living your dream.

We assist you in identifying a positive perspective on life. Reviewing your current situation and identifying where improvements would be beneficial to you. Adjusting your routine behaviors, decisions and teaching you how to set achievable goals. We put you back on your feet, empowering you to achieve your goals, keeping accountability and encouraging you to take bold action.

In return, you’ll be set up to live your ideal life. Your fears and negative self-limitations will be a thing of the past. You’ll uncover that amazing spark within you whilst creating the life you actually want and deserve to live.


I believe every teenage girl and women needs…

Positive body image

True happiness

Self-care routines

Authentic living

Strong self-esteem

Take a lesson from the Lotus flower.

In Japan the lotus flower is known as one of the most beautiful flowers it’s known for its ability to rise from the dirty, murky waters to bloom into a beautiful pure flower. This process symbolizes attaining enlightenment. In the Egyptian times, the same flower symbolised creation and rebirth, a great symbol of the sun. At sunset the lotus flower would close and go beneath the murky water only to rise again at sunrise to be reborn every morning.

Like the Lotus flower we all have our own murky muddy water, our hurts and passions that rise and full of each chapter of our lives. No matter where you come from or what past you leave behind, we are all faced with the same obstacles: low self-esteem, sadness, feelings of being lost, negative thoughts, striving for something more.

If we are to strive and gain more wisdom, more understanding and more compassion, we must have the intention to grow as a lotus and rise brighter each day.

The lesson the lotus flower teaches us is that we are able to create beauty and happiness in our lives, no matter how muddy our roots are, because without our mud we cannot have our beauty.


Take the time to invest in yourself

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