RedThinking Coaching and Counselling focuses on helping you create a meaningful life. One that you can enjoy, a confident and peaceful way of life. Improving the balance between a healthy emotional and mental mind frame, setting you up for success.
Our approach enhances your growth in all areas of life. Our main focus is to help you identify your ideal life and how to achieve it. We provide you with a safe comfortable space for you to share your thoughts, feelings and goals. To grow at your own pace and to re-discover what makes you, YOU, without judgement. Offering alternative solutions, support and motivation every step of the way.
We offer expert advise in life coaching and counselling including boosting your confidence and self-beliefs, reframing your negative thoughts, enhancing your relationships, promoting emotional intelligence and positive thinking, setting up your goals, reducing anxiety, implementing beneficial habits, parent support and teen guidance.